Meet our world class coaches
Bride Fit Coaches are certified pros with advanced degrees, years of experience, and one goal: to get you feeling your absolute best on your big day (and beyond).
Meet our world class coaches
Bride Fit Coaches are certified pros with advanced degrees, years of experience, and one goal: to get you feeling your absolute best on your big day (and beyond).
Meet our world class coaches
Bride Fit Coaches are certified pros with advanced degrees, years of experience, and one goal: to get you feeling your absolute best on your big day (and beyond).
Meet the Coach Who’s Changing the Bridal Fitness Game: Sydney Fabrizio
I’m Sydney Fabrizio — the coach behind the bridal transformations you don’t forget. Sculpted arms, confident energy, and results that speak for themselves? That’s what I do.
I’m Sydney Fabrizio — the coach behind the bridal transformations you don’t forget. Sculpted arms, confident energy, and results that speak for themselves? That’s what I do.
From brides-to-be and newlyweds to postpartum moms and women looking to level up
From brides-to-be and newlyweds to postpartum moms and women looking to level up
From brides-to-be and newlyweds to postpartum moms and women looking to level up
With a background in elite fitness coaching and a specialty in wedding-timeline strategy, I created Bride Fit to fill a major gap in the industry: coaching that actually aligns with your dress, your deadline, your lifestyle, and your goals. No guesswork. No generic meal plans. Just a tailored, high-level strategy to help you walk down the aisle strong, sculpted, and unshakably confident.
I coach high-achievers who refuse to settle — the brides who want to look incredible and feel even better. And I’ve worked with thousands of women — from newly engaged, bridesmaids, mothers of the bride, mothers of the groom, and postpartum mommas— through the kind of transformation that actually lasts. This isn’t about trends. It’s about walking into the most photographed day of your life knowing you put in the work… and you love what you see.
With a background in elite fitness coaching and a specialty in wedding-timeline strategy, I created Bride Fit to fill a major gap in the industry: coaching that actually aligns with your dress, your deadline, your lifestyle, and your goals. No guesswork. No generic meal plans. Just a tailored, high-level strategy to help you walk down the aisle strong, sculpted, and unshakably confident.
I coach high-achievers who refuse to settle — the brides who want to look incredible and feel even better. And I’ve worked with thousands of women — from newly engaged, bridesmaids, mothers of the bride, mothers of the groom, and postpartum mommas— through the kind of transformation that actually lasts. This isn’t about trends. It’s about walking into the most photographed day of your life knowing you put in the work… and you love what you see.
With a background in elite fitness coaching and a specialty in wedding-timeline strategy, I created Bride Fit to fill a major gap in the industry: coaching that actually aligns with your dress, your deadline, your lifestyle, and your goals. No guesswork. No generic meal plans. Just a tailored, high-level strategy to help you walk down the aisle strong, sculpted, and unshakably confident.
I coach high-achievers who refuse to settle — the brides who want to look incredible and feel even better. And I’ve worked with thousands of women — from newly engaged, bridesmaids, mothers of the bride, mothers of the groom, and postpartum mommas— through the kind of transformation that actually lasts. This isn’t about trends. It’s about walking into the most photographed day of your life knowing you put in the work… and you love what you see.
The Reason
Why Work with me?
I take the guesswork out of wedding fitness. No cookie-cutter programs—just customized strategies that fit your lifestyle and actually get results.
The Reason
Why Work with me?
I take the guesswork out of wedding fitness. No cookie-cutter programs—just customized strategies that fit your lifestyle and actually get results.
The Reason
Why Work with me?
I take the guesswork out of wedding fitness. No cookie-cutter programs—just customized strategies that fit your lifestyle and actually get results.
Proven Methods
As a Certified Personal Trainer, Health Coach, & Nutrition Coach, I’ve trained with top experts and tested every method out there. I know what works.
Proven Methods
As a Certified Personal Trainer, Health Coach, & Nutrition Coach, I’ve trained with top experts and tested every method out there. I know what works.
Proven Methods
As a Certified Personal Trainer, Health Coach, & Nutrition Coach, I’ve trained with top experts and tested every method out there. I know what works.
Results-Driven
My programs aren’t just about losing weight. They focus on strength, confidence, and sustainable habits that last long after the wedding.
Results-Driven
My programs aren’t just about losing weight. They focus on strength, confidence, and sustainable habits that last long after the wedding.
Results-Driven
My programs aren’t just about losing weight. They focus on strength, confidence, and sustainable habits that last long after the wedding.
Personalized Support
I work closely with every client, so you get real coaching, real accountability, and real transformation.
Personalized Support
I work closely with every client, so you get real coaching, real accountability, and real transformation.
Personalized Support
I work closely with every client, so you get real coaching, real accountability, and real transformation.
My Mission
My Mission
My Mission
Why Do I do this?
Why Do I do this?
I know firsthand how overwhelming wedding prep can be. Before my big day, I was caught up in the details—the perfect dress, the dream venue, the best hair and makeup. I spent money on things to make me look better… but I also wanted to feel confident in my skin. The truth? All the spray tans, lashes, and designer dresses couldn’t change how I felt when I looked in the mirror. I wanted to be proud of my body—not just for one day, but for a lifetime.
The Change
The Change
After my wedding, I made my health a priority and found a way to have it all—a fit, strong body, a thriving business, time for my husband, and a lifestyle I love. Now, I help brides like you achieve the same. You don’t have to choose between looking good for your wedding and feeling amazing every day after. You deserve both. And I’ll show you how.
Get to know me
Fun Facts
Get to know me
Fun Facts
Get to know me
Fun Facts
01
have a son named Brady Quinn Fabrizio, who is my world. He looks just like his dad, but he’s definitely a mama’s boy.
02
I served a year and a half mission for the church of Jesus Christ of latter day saints in Newport Beach, California
03
You'll always find me by the pool in the sun with my diet coke.
04
My husband and I have lived in Utah, Nevada, Texas, and now Scottsdale Arizona! (az has been our fav surprising)
05
I'm a movie girly at heart. My favorite date night consist of dinner at a great restaurant, followed by a movie, chocolate, and popcorn.
01
have a son named Brady Quinn Fabrizio, who is my world. He looks just like his dad, but he’s definitely a mama’s boy.
02
I served a year and a half mission for the church of Jesus Christ of latter day saints in Newport Beach, California
03
You'll always find me by the pool in the sun with my diet coke.
04
My husband and I have lived in Utah, Nevada, Texas, and now Scottsdale Arizona! (az has been our fav surprising)
05
I'm a movie girly at heart. My favorite date night consist of dinner at a great restaurant, followed by a movie, chocolate, and popcorn.
01
have a son named Brady Quinn Fabrizio, who is my world. He looks just like his dad, but he’s definitely a mama’s boy.
02
I served a year and a half mission for the church of Jesus Christ of latter day saints in Newport Beach, California
03
You'll always find me by the pool in the sun with my diet coke.
04
My husband and I have lived in Utah, Nevada, Texas, and now Scottsdale Arizona! (az has been our fav surprising)
05
I'm a movie girly at heart. My favorite date night consist of dinner at a great restaurant, followed by a movie, chocolate, and popcorn.
Brides, The Time is Now
Apply and book your wedding transfromation strategy call.
Get A 1:1 Wedding Transformation Plan
Spots are LIMITED—apply today to reserve your place!
Brides, The Time is Now
Apply and book your wedding transfromation strategy call.
Get A 1:1 Wedding Transformation Plan
Spots are LIMITED—apply today to reserve your place!
Brides, The Time is Now
Apply and book your wedding transfromation strategy call.
Get A 1:1 Wedding Transformation Plan
Spots are LIMITED—apply today to reserve your place!