Your Dream Dress Deserves Your Dream Body
Your Dream Dress Deserves Your Dream Body
Your Dream Dress Deserves Your Dream Body
Our personalized bridal transformation system sculpts your body specifically for your dress style, timeline, and wedding vision — without sacrificing cake tastings, or your sanity.
Our personalized bridal transformation system sculpts your body specifically for your dress style, timeline, and wedding vision — without sacrificing cake tastings, or your sanity.
1000+ bridal transformations
Wedding Timeline 1-1 Coaching
Strategic 1-1 fitness coaching perfectly timed with your dress fittings
Wedding Timeline 1-1 Coaching
Strategic 1-1 fitness coaching perfectly timed with your dress fittings
Wedding Timeline 1-1 Coaching
Strategic 1-1 fitness coaching perfectly timed with your dress fittings
Dress-Sculpting Workouts
Custom workouts targeting your specific dress style’s showcase areas
Dress-Sculpting Workouts
Custom workouts targeting your specific dress style’s showcase areas
Dress-Sculpting Workouts
Custom workouts targeting your specific dress style’s showcase areas
Bridal Event Nutrition
Enjoy cake tasting, vacations, and celebrations while still transforming
Bridal Event Nutrition
Enjoy cake tasting, vacations, and celebrations while still transforming
Exclusive Bridal Community
Bride-to-Bride Support. Join brides sharing the same wedding transformation journey
Exclusive Bridal Community
Bride-to-Bride Support. Join brides sharing the same wedding transformation journey
Your Wedding Photos will Last Forever
While other brides stress about final fittings, our brides celebrate getting their dresses taken IN, not out. Just like your premium photographer, your body deserves specialized bridal expertise.
Your Wedding Photos will Last Forever
While other brides stress about final fittings, our brides celebrate getting their dresses taken IN, not out. Just like your premium photographer, your body deserves specialized bridal expertise.
Your Wedding Photos will Last Forever
While other brides stress about final fittings, our brides celebrate getting their dresses taken IN, not out. Just like your premium photographer, your body deserves specialized bridal expertise.
Meet the Founder: Sydney Fabrizio
Meet the Founder: Sydney Fabrizio
Meet the Founder: Sydney Fabrizio
With years of experience in fitness coaching, Sydney Fabrizio is passionate about helping brides achieve their dream physique in a sustainable way. From newlyweds to postpartum moms, she has worked with women from all walks of life, empowering them with customized training and mindset coaching.
With years of experience in fitness coaching, Sydney Fabrizio is passionate about helping brides achieve their dream physique in a sustainable way. From newlyweds to postpartum moms, she has worked with women from all walks of life, empowering them with customized training and mindset coaching.
With years of experience in fitness coaching, Sydney Fabrizio is passionate about helping brides achieve their dream physique in a sustainable way. From newlyweds to postpartum moms, she has worked with women from all walks of life, empowering them with customized training and mindset coaching.
Certified Nutrition Coach
Certified Trainer
Transformation coach
Your biggest cheerleader
Programs
Our Bride Fit Offerings
Join our expert-led fitness classes designed to help you feel confident, strong, and radiant for your big day. Whether you’re looking for sculpting, toning, or stress-relieving workouts, we have the perfect class for every bride-to-be.
Programs
Our Bride Fit Offerings
Join our expert-led fitness classes designed to help you feel confident, strong, and radiant for your big day. Whether you’re looking for sculpting, toning, or stress-relieving workouts, we have the perfect class for every bride-to-be.
Programs
Our Bride Fit Offerings
Join our expert-led fitness classes designed to help you feel confident, strong, and radiant for your big day. Whether you’re looking for sculpting, toning, or stress-relieving workouts, we have the perfect class for every bride-to-be.
Bride Fit Coaching
Custom, high-touch 1:1 support for brides who want their wedding day to reflect the work they’ve put in. with tailored bridal workouts, macrobased nutrition, and strategy that fits your timeline
Bride Fit Coaching
Custom, high-touch 1:1 support for brides who want their wedding day to reflect the work they’ve put in. with tailored bridal workouts, macrobased nutrition, and strategy that fits your timeline
Bride Fit Coaching
Custom, high-touch 1:1 support for brides who want their wedding day to reflect the work they’ve put in. with tailored bridal workouts, macrobased nutrition, and strategy that fits your timeline
Toned in Your Strapless Dress (COURSE+WORKOUTS)
A self-paced course specialized arm and back sculpting workouts and mindset for strapless and backless dresses - look flawless from every angle.
Toned in Your Strapless Dress (COURSE+WORKOUTS)
A self-paced course specialized arm and back sculpting workouts and mindset for strapless and backless dresses - look flawless from every angle.
Toned in Your Strapless Dress (COURSE+WORKOUTS)
A self-paced course specialized arm and back sculpting workouts and mindset for strapless and backless dresses - look flawless from every angle.
Brides who said YES to Transformation
What Our Brides Say
Brides who said YES to Transformation
What Our Brides Say
Brides who said YES to Transformation
What Our Brides Say
Hanna Rames
Went to the first time to the beach since I started Bride Fit and I felt SO confident in my swimsuit
Kayley
I had a dress fitting yesterday & my dress had to be taken in another inch and a half!! I also had my bridal shower last weekend and felt so confident all weekend!
Jessica
My win is another girl complimenting my arms at the gym today!! Never did I think I'd have definition in my arms and am not afraid to lift heavy anymore
Beyond Looking Stunning: Become the Confident Bride.
Beyond Looking Stunning: Become the Confident Bride.
Beyond Looking Stunning: Become the Confident Bride.
Your dress is being custom made, your venue carefully selected, but the most important element is you. That's why our approach goes beyond just workouts - it's a complete bridal confidence system designed for women who refuse to settle. Just like you wouldn't hire a generic photographer, your wedding body deserves specialized attention.
Your dress is being custom made, your venue carefully selected, but the most important element is you. That's why our approach goes beyond just workouts - it's a complete bridal confidence system designed for women who refuse to settle. Just like you wouldn't hire a generic photographer, your wedding body deserves specialized attention.
Your dress is being custom made, your venue carefully selected, but the most important element is you. That's why our approach goes beyond just workouts - it's a complete bridal confidence system designed for women who refuse to settle. Just like you wouldn't hire a generic photographer, your wedding body deserves specialized attention.
FAQ’s
Frequently Asked Questions
What if I'm not a bride but I want to get completely shredded?
Yes, I am so glad you're here. Whether you are married, single, or a mom I have a program called 'You vs You Method'
When is a good time to start bride fit before my wedding?
The short answer? As soon as you're ready to transform. Bride Fit isn’t just a set-length program — it’s a customized journey based on your timeline, your dress, and your goals. Some brides start a year out, some just a few months before — we meet you exactly where you are. What matters most is that you’re ready to show up, trust the process, and finally stop guessing. Whether you’re toning for a strapless dress, leaning out for a fitted silhouette, or just want to feel your absolute best walking down the aisle — we’ll build the right plan for your timeline. Schedule your call and we’ll map it out together.
How long do most brides stay in the program?
It really depends — but here’s the truth: most brides don’t want to leave once they start seeing results. Some come in just wanting help for their wedding, and end up staying through the honeymoon and beyond because they finally feel in control of their body. This isn’t a quick fix. We build sustainable habits, long-term results, and the kind of confidence that doesn’t fade after the big day. And yes — I’ve coached brides who stayed on with me for over two years because they realized this was so much bigger than the wedding.
How does bride fit do things differently?
At Bride Fit, everything is built around your wedding day — not just “getting fit.” We reverse-engineer your transformation based on your dress style, your timeline, your travel, your fittings, and the exact look you want to bring to life. This isn’t a plug-and-play fitness plan — it’s precision coaching for the most photographed day of your life. Think of it this way: you wouldn’t hire a landscape photographer to capture your wedding. You hire someone who understands the moment, the lighting, the angles — someone who knows how to deliver on that day. Bride Fit is the same. We aren’t just here to make you sweat — we’re here to make sure you show up and own the dress. And here’s the thing: you don’t just have to be a good fit for Bride Fit — we have to be a good fit for you, too. This is luxury-level coaching for women who are ready to be coached. If you’re here for real change, real timelines, and real results — you’re in the right place.
Will my plan be the same as everyone elses?
My work is based on the premise that everybody and every body is different. That means that what works for one person might not work for another. You won't be getting any cookie-cutter advice from me in my 1 on 1 programs. Rather, I'll carefully listen to you, work to intimately understand your unique situation, story, preferences, and values, and offer strategies to help you reach your highest health potential.
What if I'm not a bride but I want to get completely shredded?
Yes, I am so glad you're here. Whether you are married, single, or a mom I have a program called 'You vs You Method'
When is a good time to start bride fit before my wedding?
The short answer? As soon as you're ready to transform. Bride Fit isn’t just a set-length program — it’s a customized journey based on your timeline, your dress, and your goals. Some brides start a year out, some just a few months before — we meet you exactly where you are. What matters most is that you’re ready to show up, trust the process, and finally stop guessing. Whether you’re toning for a strapless dress, leaning out for a fitted silhouette, or just want to feel your absolute best walking down the aisle — we’ll build the right plan for your timeline. Schedule your call and we’ll map it out together.
How long do most brides stay in the program?
It really depends — but here’s the truth: most brides don’t want to leave once they start seeing results. Some come in just wanting help for their wedding, and end up staying through the honeymoon and beyond because they finally feel in control of their body. This isn’t a quick fix. We build sustainable habits, long-term results, and the kind of confidence that doesn’t fade after the big day. And yes — I’ve coached brides who stayed on with me for over two years because they realized this was so much bigger than the wedding.
How does bride fit do things differently?
At Bride Fit, everything is built around your wedding day — not just “getting fit.” We reverse-engineer your transformation based on your dress style, your timeline, your travel, your fittings, and the exact look you want to bring to life. This isn’t a plug-and-play fitness plan — it’s precision coaching for the most photographed day of your life. Think of it this way: you wouldn’t hire a landscape photographer to capture your wedding. You hire someone who understands the moment, the lighting, the angles — someone who knows how to deliver on that day. Bride Fit is the same. We aren’t just here to make you sweat — we’re here to make sure you show up and own the dress. And here’s the thing: you don’t just have to be a good fit for Bride Fit — we have to be a good fit for you, too. This is luxury-level coaching for women who are ready to be coached. If you’re here for real change, real timelines, and real results — you’re in the right place.
Will my plan be the same as everyone elses?
My work is based on the premise that everybody and every body is different. That means that what works for one person might not work for another. You won't be getting any cookie-cutter advice from me in my 1 on 1 programs. Rather, I'll carefully listen to you, work to intimately understand your unique situation, story, preferences, and values, and offer strategies to help you reach your highest health potential.
What if I'm not a bride but I want to get completely shredded?
Yes, I am so glad you're here. Whether you are married, single, or a mom I have a program called 'You vs You Method'
When is a good time to start bride fit before my wedding?
The short answer? As soon as you're ready to transform. Bride Fit isn’t just a set-length program — it’s a customized journey based on your timeline, your dress, and your goals. Some brides start a year out, some just a few months before — we meet you exactly where you are. What matters most is that you’re ready to show up, trust the process, and finally stop guessing. Whether you’re toning for a strapless dress, leaning out for a fitted silhouette, or just want to feel your absolute best walking down the aisle — we’ll build the right plan for your timeline. Schedule your call and we’ll map it out together.
How long do most brides stay in the program?
It really depends — but here’s the truth: most brides don’t want to leave once they start seeing results. Some come in just wanting help for their wedding, and end up staying through the honeymoon and beyond because they finally feel in control of their body. This isn’t a quick fix. We build sustainable habits, long-term results, and the kind of confidence that doesn’t fade after the big day. And yes — I’ve coached brides who stayed on with me for over two years because they realized this was so much bigger than the wedding.
How does bride fit do things differently?
At Bride Fit, everything is built around your wedding day — not just “getting fit.” We reverse-engineer your transformation based on your dress style, your timeline, your travel, your fittings, and the exact look you want to bring to life. This isn’t a plug-and-play fitness plan — it’s precision coaching for the most photographed day of your life. Think of it this way: you wouldn’t hire a landscape photographer to capture your wedding. You hire someone who understands the moment, the lighting, the angles — someone who knows how to deliver on that day. Bride Fit is the same. We aren’t just here to make you sweat — we’re here to make sure you show up and own the dress. And here’s the thing: you don’t just have to be a good fit for Bride Fit — we have to be a good fit for you, too. This is luxury-level coaching for women who are ready to be coached. If you’re here for real change, real timelines, and real results — you’re in the right place.
Will my plan be the same as everyone elses?
My work is based on the premise that everybody and every body is different. That means that what works for one person might not work for another. You won't be getting any cookie-cutter advice from me in my 1 on 1 programs. Rather, I'll carefully listen to you, work to intimately understand your unique situation, story, preferences, and values, and offer strategies to help you reach your highest health potential.
Brides, The Time is Now
Apply and book your wedding transfromation strategy call.
Get A 1:1 Wedding Transformation Plan
Spots are LIMITED—apply today to reserve your place!
Brides, The Time is Now
Apply and book your wedding transfromation strategy call.
Get A 1:1 Wedding Transformation Plan
Spots are LIMITED—apply today to reserve your place!
Brides, The Time is Now
Apply and book your wedding transfromation strategy call.
Get A 1:1 Wedding Transformation Plan
Spots are LIMITED—apply today to reserve your place!