For a limited time: Join this highly anticipated program to achieve your DREAM body ...
The Secrets to Achieving your Dream Body + those ABS baddie
Discover: the EXACT blueprint that hundreds of high performing females and brides to be have used to completely transform how they LOOK and FEEL.
As a woman, I want you to stop being in pursuit of the "perfect body"
it's actually what got you to this place where you're spinning your wheels stuck in diet culture.
WITHOUT AN
effective plan
YOU MAY FEEL
insecure and worried about your appearance
alone in trying to balance a healthy lifestyle
confused about where to begin
What if I told you that you could radiate confidence and beauty in everything you wear?
WITH MY
BADDIE FITNESS PROGRAM
YOU WILL GET
The confidence and support you need to feel proud, sexy, and energetic... And that's just what you will see on the outside, but it's the INNER work and the INNER shift that makes the visible difference in yourself everyday.
The motivation to achieve your DREAM body. Say hello to looking and feeling your best YEAR AROUND.
A guide to the creation of a healthy, strong, and fit body you are excited to show off!
READY TO BUILD A BODY YOU LOVE?
MEET YOUR COACH
SYDNEY FABRIZIO
I am a fitness and nutrition professional who helps women get unstuck, go after the body they WANT, and live fiercely fit.
I am married to my husband Quinn, and we live in Scottsdale, AZ.
As you get to know me, you'll quickly pick up that I work on abundance, not restriction. You can achieve your goals without giving up the things you love... you simply need to learn how to fine tune things!
I specialize in brides preparing for their weddings and newlyweds trying to live in their best bodies again.
I help others go for what they want by doing the same in my own life. Bride Fit is a call for excellence is all areas. From Fitness to finance, to career, to family, to relationships.
Join my Baddie Fitness Program
SIGNATURE WORKOUT ONLY PROGRAM
MY SIGNATURE WORKOUT PROGRAM IS DESIGNED FOR WOWEM LIKE YOU LOOKING TO GET HEALTHY AND FIT BEFORE A SPECIAL EVENT OR TO ELEVATE YOUR EVERYDAY LIFE.
MY ONLINE PROGRAM OFFERS AN EFFECTIVE FITNESS PLAN WITH MOTIVATION AND ACCOUNTABILITY. ALONG WITH THAT, YOU'LL GET NUTRITION ADVICE AND THE WONDERFUL SUPPORT OF OTHER FEMALES IN A GROUP CHAT.
BADDIE FITNESS IS A VALUE-FILLED, PERSONAL, AND EFFECTIVE WAY FOR YOU TO GET TANGIBLE RESULTS THAT YOU’LL BE HAPPY WITH ON YOUR WEDDING DAY, IN YOUR SUMMER BIKINI, OR NAKED!
Why should every Bride, Newlywed, or Single women
including you
JOIN MY BADDIE PROGRAM
Well, it's in the name. YOU'RE a baddie. a QUEEN. You deserve to feel your best at ALL times.
Baddie Fitness supplies you with all the tools and resources you need to achieve your fitness goals before your big day, a vacation, the summertime, or with your man...
This program will leave you looking and feeling your best!
what you get in
BADDIE FITNESS
Lets break it down
An online strength training program
designed to give you the best results in the least amount of time (for beginners & fit pros!)
Full body + targeted area strength training workouts
Additional ab-focused workouts every day of the week
Workouts that can be completed in 45-60 minutes via the BF app
A group chat of other participating brides, newlyweds, high performing females for accountability and support
A compassionate and motivating environment
What makes my Baddie Fitness Program
UNIQUE?
BF programs are designed with compassion, motivation, and RESULTS in mind.
Sydney Fabrizio brings an interpersonal aspect to fitness and believes women deserve to look and feel their greatest everyday!
Her programs are directed toward a specific group of individuals (aka beautiful women like YOU!)
This allows her to create programs that are highly effective and
results driven
Unlike other workout programs, Sydney won’t push you to your breaking point and make you want to quit, all the while feeling like you’ve achieved nothing. Bride Fit supports you, refining your process, inspiring you, and empowering you to become your best self throughout the process.
Bride Fit also celebrates your little victories along the way and reminds you of just how far you’ve come!
This allows her to create programs that are highly effective and
results driven
Unlike other workout programs, Sydney won’t push you to your breaking point and make you want to quit, all the while feeling like you’ve achieved nothing. Sydney works WITH you, refining your process, supporting you, inspiring you, and empowering you to become your best self throughout the process. She also celebrates your little victories along the way and reminds you of just how far you’ve come!
what to expect in
BADDIE FITNESS PROGRAM
BUILD YOUR CONFIDENCE, SCULPT YOUR DREAM BODY, AND FEEL BEAUTIFUL IN ANY DRESS YOU WEAR!
With a wedding workout program explicitly designed for the needs of brides, newlyweds, and high performing females. you can expect to achieve tangible results that you can SEE and FEEL! Upon completing the program, you will find yourself full of energy and radiating the confidence, strength, and beauty you have been dreaming of.
pssst
Do you want more than three months? No worries! You can join our Baddie Body Monthly Membership after you complete your first 90 days!
CLIENT RESULTS :
Proof That What I Teach Works On Real Women...
not sure if
Baddie Fitness Program
is for you?
YOU WILL KNOW YOU ARE THE PERFECT FIT FOR THE PROGRAM IF YOU...
Are worried about fitting into your wedding dress, summer bikini, short shorts, crop tops, etc.
Need to see actual results within the next few months
Are looking to improve your overall physical and mental health
Need fitness and nutritional guidance
Have NO idea where to begin with your health journey
Other online fitness programs often run upwards of $600 for 90 days.
However, when you enroll in BADDIE Fitness, you will receive three months of online bridal workouts for as little as $247.
you will additionally receive
the following bonuses
01
30+ recipes delivered to you to keep you nutritionally balanced throughout the entirety of the program.
02
Access to a group chat designed for high performing females who are also sweating for their goals!
two
ways to get started
select the plan that 'fits' you:
all in baby
A 3 month online baddie fitness program
Targeted strength training workouts + full body
additional core focused workouts everyday of the week
45-60 minute workouts completed via the B.F app
a group chat full of other participating females
a compassionate and motivating environment
access to the BF app where you will find all your weekly workouts - with easy-to-follow video demonstrations
ONE INSTALLMENT OF $247
(grand savings of $44)
one step at a time
A 3 month online baddie fitness program
Targeted strength training workouts + full body
additional core focused workouts everyday of the week
45-60 minute workouts completed via the B.F app
a group chat full of other participating females
a compassionate and motivating environment
access to the BF app where you will find all your weekly workouts - with easy-to-follow video demonstrations
three INSTALLMENT OF $97
(automatically billed once a month)
AFTER COMPLETING YOUR FIRST 90 DAYS, YOU WILL HAVE THE OPTION TO
expand your coaching plan!
how do I continue working with
Bride Fit
to achieve my fitness goals further?
once your 3 month package expires, you have two options
You can join our
baddie body
monthly membership plan
OR
be 1 on 1 coached by Sydney
if you want to join our
monthly membership
which extends your fitness plan for up to 12 months!!!
The rate for each additional 4 weeks is just $97.
All subscriptions must be canceled 7 days prior to the next billing date to end the required installments.
keep in mind,
*This only applies to the Baddie Body Monthly Membership, after the initial 90-day period in the Baddie Fitness Program. Once you enroll in the program, there is no cancellation during the first 90 days, even if you opt for the payment plan*
you have questions
I HAVE ANSWERS
My wedding isn't for another year, is the program for me?
YES! Baddie Fitness is 90 days long, and after the 90 days, you'll have the option to join the Baddie Body Monthly Membership for up to one year!
CAN I JOIN IF I DON'T HAVE MUCH OF A FITNESS BACKGROUND?
I ALWAYS RECOMMEND THAT YOU CHECK WITH YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.
I believe working out at the gym is safe when you focus on the proper form of each exercise. I suggest you start slowly and do not try to progress your weight too quickly. Taking it slow as a beginner is key. If you have questions, reach out to me and I will help! And if you choose to do personal training sessions, they will be completely customized to your needs!
HOW QUICKLY WILL I BEGIN SEEING RESULTS?
YOU WILL FIRST FEEL THE RESULTS OF YOUR WORKOUTS AND THEN YOU WILL START SEEING THEM!
You will begin to feel your results before you see them. You will notice that your sleep quality is improving, your energy levels are rising, and you feel stronger and healthier overall.However, It is hard to pinpoint the exact amount of time it will take before you see your results. Most clients begin to notice changes in their figures after only 4 weeks of consistency.
That said, don't be discouraged if you do not see results immediately. Fitness takes consistency and patience. I promise if you hold these two key components close to you and don't give up, you will see more results than you ever imagined!
But, of course, with that being said, personally, one on one coaching is always the way to go! If you would rather get right to the point and have major accountability and direction... don't sign up for this challenge. Sign up for a Bride Fit Program with me!
DO YOU OFFER ANY 1 ON 1 PROGRAMS?
YES YES YES - I have three leading offers that do align with your wedding!
Bride Fit Silver : 3 Month DIY Program - includes App access, planned workouts, and weekly nutritional targets from the bride fit success team.
Bride Fit Gold : 3 Month 1 on-1 Coaching (body and nutrition) - All of the above + weekly check-ins, weekly mindset call, customized everything, accountability calls once or twice a month. Results Guaranteed.
Bride Fit Platinum : 3 Month Done for You Program - All of the above + Shopping List, Monthly meal plans, eating out list, food scale, and supplements sent to you. On top of that, Lab testing included (hormones, thyroid, food sensitivity, gut health, the big 5 ($1300 value), and a 12-month whoop membership ($300 value)
Lastly
The Bridal Core Guide - 12 Week highly intense guide to follow with reps, sets, and instructions.
All my programs are designed to effectively transform your body and create the healthiest and happiest version of yourself.
WHAT IF I NEED MORE FITNESS HELP AFTER 90 DAYS?
If you would like to continue the program after the 90 days are completed, you can sign up for my month-to-month membership, which will extend your program to up to 12 months. You can customize your length of time in the program according to your wedding date, just simply cancel your membership 7 days before the next installment.
You may also sign up for either my Trophy Lifestyle Program or my Bride Fit program. Both those options come with DFY and DIY.
Who are the other attendees in the program?
The other attendees are brides too! Like you, they are looking for fitness guidance, support, and a confidence boost before their wedding. Don’t worry! You will have the chance to talk to the other participants and maybe even make a friend or two! To allow for more personal connection in your group, we limit groups to up to 20 brides.
There will also be any female who wants to sign up for this baddie program.
WHICH SHOULD I DO FIRST: CARDIO OR WEIGHTS?
IT DEPENDS.
Similar to many topics in the fitness industry, there will be people who advise doing cardio before weight training, and others will advise you to complete your weight training session before doing cardio. I enjoy getting my LISS cardio session over with first. What is LISS cardio? First, LISS stands for "low-intensity steady state" It's a low-intensity cardio workout that typically calls for 30 to 60 minutes spent at the fat-burning sweet spot of roughly 60 percent of maximal heart-rate effort. LISS cardio is more tedious for me mentally, so I like to get it done.
What I LOVE doing; incline treadmill, rower machine, and stair stepper... All for about the same amount of time. 30-45 minutes. Doing LISS Cardio boosts my mood after I am more motivated to lift. I love LISS and then getting my weight training session in. My muscles are warmed up, and I feel ready to lift.
So, I suggest finding what works for you. Try both and see what you enjoy more. There isn't one correct answer; the right answer is what works for you.
How do i get access to complete the workouts?
After you purchase the program, you'll receive an email with a link to download the free BF app and instructions on how to create your account. This is where you’ll find your weekly workouts, your baddie group chat, and progress tracking. You can complete the workouts whenever is best for your schedule!
DO I NEED TO HAVE GYM MEMBERSHIP?
YES!
All the Baddie Workouts I have programmed will need to be completed in a well-equipped gym. Honestly, don't sign up if you don't have a gym you like to go to!
My question isn't listed here. how can i get in contact with you?
If you need any additional information or have more questions, please email us at @[email protected] Either I or someone from my team will respond to you within 24 hours. Rather give me a call? You can schedule a call with me by clicking here! (FIX THIS )
LET THE
BADDIE PROGRAM BEGIN!
before you go
I know how stressful weddings can be, especially for the bride. The last thing any bride should worry about is how her body looks on her big day. Society has put a lot of pressure on women to look and act perfect 100% of the time. I am here to tell you that my program will not teach you how to conform to those unreasonable standards. Bride Fit programs are designed to help you achieve a healthier, stronger body without compromising your natural needs.
I can assure you that my programs will NEVER leave you feeling alone, shameful, or like you aren’t enough. Instead, I strive to lift the spirits of women like you, help them build CONFIDENCE, and motivate them to care for their bodies with COMPASSION and LOVE.
Let me help you get the body you have been dreaming of and the mindset you’ve longed for!
xo syd
@ 2022 - Personal Trainer | All Rights Reserved
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